§ We came to this world to LIVE OUT LOUD.
I lay there at night and I feel a vice gripping my chest, a pressure that lets me know that I’m feeling deep, deep griefread more
I now have two teenage daughters and I find that I get so triggered and quite frankly, pissed, as they go through the trials and tribulations of being adolescent girls in our worldread more
As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I was aware of only one thing: how much my body achedread more
I can’t tell you how good it feels to stop procrastinating and finally be working on my dream.read more
Truth to tell, I have always been more of a dog person but we travel so much that I just didn’t think it was fair to a dog to bring it into our homeread more
How can you be happy when you have just too much on your plate and not enough time to do it all?read more
During the school years, I have the pleasure of living in one of the world’s happiest countries, Colombiaread more
Are you totally overwhelmed with stuff to do after the holidays? Or just plain too busy again?read more
Relationships can be hard. We are often reminded of this more than ever as the holidays approach.read more
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