§ We came to this world to LIVE OUT LOUD.
How I Created Community During the Pandemic
Just like for many people, one of the hardest parts of the past year for me has been the need to social distance. It’s actually been the most difficult part of a challenging year.
How to Transform Any Situation You Don’t Like
When I’m upset, I have a hard time sleeping. No wonder I woke up at 5 am this morning after only five hours of fitful sleep.
How to Get Back to Positivity No Matter What
These past couple of weeks have been intense! I’ve found myself on an emotional roller coaster as I navigated the global, the political and the personal.
My Year of Presence and Joy
As we landed and the pilot said “Crew we are at 10,000 feet, please take your seats”, I looked out the window and was amazed by how high up we are.
This can be the best year of your life!
I love new beginnings! The chance to start fresh and to reinvent myself and my life. And what better time to do that than the new year.
6 Steps to Thirive This Holiday season
My heart is breaking a little. Thanks to COVID, my 18-year old won’t be coming home for the holidays.
3 Steps to Manifest All That Your Heart Desires
Within a month of declaring my intention to bring my workshops to an international audience in 2018, I had groups of amazing women (and a few good men!) waiting for me in Santa Marta and Bogota (Colombia), Costa Rica and Australia.
How to Step Into a Brighter Future
Sometimes we know exactly what we want and what would make us happy but we just don’t see a way to turn our dreams into reality
How to Claim Your Power
Now that you’ve shed what no longer serves you, it’s time to claim your power. Take 100% responsibility for your life and happiness.
