§ We came to this world to LIVE OUT LOUD.

I made a HUGE mistake

I have spent the past seventeen years angry with my husband. And I just realized that it was all a huge mistake

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My Secret to Eliminating My Anxiety

As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I was aware of only one thing: how much my body ached

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