§ We came to this world to LIVE OUT LOUD!
How to avoid the post summer mood dip
As summer winds down and Fall routines kick in, I often find my mood dipping.
I am a nomad at heart and travel, working on the road, most of the summer.
As a result, I find it quite confining to come back to Bogota in mid-August and settle back into school routines and everyday living.
Can you relate?
Even if you don’t travel much, your mood might take a dip as summer winds down and colder weather and Fall routines are lurking right around the corner.
To minimize these mood dips, I’ve come up with several hacks that have been complete game changers.
My transitions back into “real” life are now smooth.
I made this video for you just in case you too could use a little help keeping your spirits high as you transition from Summer into Fall.
I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.
The book I mention in the video is Radical Forgiveness by by Colin Tipping.
Happy Thursday!
xoxo,
Natalie
