This Helped Me Stay Cooler All Night Long

Do you toss and turn and wake up all night long? Are you in peri-menopause or menopause and feel hot?

I found this amazing resource and made you this short video so you too can have a better night’s sleep and feel cooler all night long.

Here’s a link to the cooling pillow I use.

Check out the video and let me know what you think. Enjoy!

I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.

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